Our motto: "A Business for Health"® means that we help you manage or alleviate your physical pain by collaborating with you and your doctor, your physical therapist after PT is completed, or alongside your current chiropractic care. We want to help you move better. We want to help you live better, so you can continue doing the things you love.
Because VLS Pilates is "A Business for Health"®, we take your health very seriously. We take measures to ensure that we follow the COVID-19 prevention guidelines for our clients.
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Vanessa can help...with answers to your common questions!
Originally trained and certified to teach Pilates, Vanessa has taught for fourteen years to improve people’s lives and movement patterns. Working with clients who have medical conditions, the Medical Exercise Specialist Certification (MES) was a natural fit to integrate with VLS Pilates. Vanessa specializes in the management of the following medical conditions with exercise:
- Arthritis (Osteoarthritis and Rheumatoid)
- Cervical and Lumbar Disorders
- Scoliosis (Pre and Post Surgery)
- Total Hip, Shoulder, and Knee Replacements
SessionsSessions are 60 minutes which includes a 5 minute set up time; except for the Rossiter System which is 30 minutes inclusive. Email for a current schedule or contact us for a private session.
Video SessionsCustomized sessions with Vanessa available via video link.
BEMT We offer BEMT, Bio Electro Magnetic Therapy, using a Pulsed Electro Magnetic Fields device. Contact us to schedule a session.
POST PHYSICAL THERAPY REHAB……..Vanessa helped me after surgery to rehab my rotator cuff. I worked…Milli Thompson
Vanessa is fun to work with and seriously knows her stuff! I have scoliosis and…Tina Walker Director of Administration, Hansa Center for Optimum Health
The time I have spent at VLS Pilates has been invaluable! When I first began…Deborah Beat Lecturer, Wichita State University Sociology